Understanding The Art Of Taekwondo: A Guide To Forms And Their Value
Writer-Albright WestergaardDid you recognize that there are over 20 different taekwondo types, each with its own one-of-a-kind series of movements and techniques? These types, also called poomsae, play a critical function in the practice and development of taekwondo specialists.However exactly what are these kinds, and why are they so substantial?